Identifying Behavioral Issues and How to Seek Help Through Online Therapy

What Are Behavioral Issues?

The term behavioral issues may sound generic when speaking about mental health since several mental disorders cause some degree of behavioral issues or symptoms. However, there are a few specific disorders that have distinct behavior-related symptoms.

Some of these include:

• Oppositional Defiant Disorder (ODD)
• Obsessive-Compulsive Disorder (OCD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Conduct Disorder
• Addiction

Someone with a behavioral disorder may exhibit behaviors that are out of character, misaligned with the societal norm, antisocial, and possibly deviant.

Behavioral issues that are left unmanaged can lead to problems in school, work, and relationships. Most often, behavioral disorders are identified in children. However, left untreated, behavioral issues can continue into adulthood.

The Different Types of Behavioral Disorders

Oppositional Defiant Disorder (ODD)

Oppositional Defiant Disorder (ODD) is most often diagnosed in children. However, ODD can carry over into adulthood if left undiagnosed in childhood. The symptoms of ODD include:

• Feeling a sense of anger toward the world
• Feeling misunderstood
• Problems with authority
• Acting defensive to critical feedback
• Unwillingness to take responsibility for their mistakes

When diagnosing ODD, the main factors a psychiatrist will look out for include patterns of anger and irritability. And vindictive, defiant, and argumentative behaviors lasting at least six months or longer.

These symptoms must in some way be disruptive to at least one area of life, such as family, work, or friendships. And finally, your therapist will rule out substance abuse and other mental disorders before determining oppositional defiant disorder as the cause of your behavioral issues.

Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is an obsession-driven behavioral disorder. Severe mental distress and obsessive worry over specific topics lead to compulsive behaviors to soothe the worry.

The obsessive portion of this disorder includes repeated, unwanted, and intrusive thoughts that lead to anxiety. These obsessive thoughts may revolve around specific fears, such as a fear of germs or that something terrible will happen to you or a loved one.

The compulsive portion is the repetitive behavior that a person engages in, in response to the obsessive thought. Someone suffering from OCD may only feel soothed by their worries once they engage in compulsive behaviors.

Some common compulsive behaviors include excessive cleaning, washing hands, repeatedly checking if the light is off, and counting.

OCD is treated and managed through a combination of psychotherapy and medication, most often with serotonin reuptake inhibitors (SRIs).

Attention Deficit Hyperactivity Disorder (ADHD)

Attention Deficit Hyperactivity Disorder (ADHD) is made up of two components. The attention-deficit portion is characterized by an inability to focus, lacking attention to details, difficulty with time management, and getting distracted easily.

Hyperactivity is the behavioral portion of this disorder. Some of the symptoms include feeling restless, unable to sit still for prolonged periods, excessive talking, and interrupting during conversations.

ADHD is usually diagnosed during childhood; however, adults can also be diagnosed and treated.

Medication can be a great help for managing the symptoms of ADHD. However, many also benefit from psychotherapy along with medication.

Conduct Disorder

Conduct disorder is similar to oppositional defiant disorder. The person affected by this disorder will typically display deviant behaviors considered out of the norm for that particular age group. Conduct disorder is typically diagnosed in children and teens. One out of 4 children with attention deficit disorder is likely to also develop conduct disorder. Conduct disorder can be linked with other disorders, including anxiety, depression, and bipolar disorder.

Some of the emotional symptoms of conduct disorder include:

• Inability to feel guilty or show remorse for doing something wrong
• Uncaring of the feelings of others, lack of empathy
• Falling short of meeting expectations of others, such as completing assignments, work, or chores.
• Little to no display of emotion

An adult displaying symptoms of conduct disorder may be diagnosed with antisocial personality disorder instead. Adults suffering from conduct disorder symptoms may have difficulty keeping a job and be more likely to engage in dangerous behaviors.

Therapy can be an effective way to treat and manage a conduct disorder.

Addiction

Addiction is also considered a behavioral issue. Addiction occurs when our brain creates a pleasure connection to a specific behavior, and the "high" is the reward. Someone with an addiction isn't able to control their impulses to engage in these high-inducing behaviors.

Some examples of addictive behaviors include drug and alcohol abuse, sex, gambling, impulsive shopping, binge eating, and engaging in risky behaviors.

The behaviors associated with addiction can lead to problems in various areas of life, including personal finances, relationships, work, and more.

Therapy and group therapy programs are effective methods of working through addiction issues.

Diagnosing Behavioral Issues

Most behavioral issues are diagnosed during childhood; however, left undiagnosed and untreated behavioral issues can continue into adulthood. Because these behaviors tend to deviate from what society would consider the norm, they can interfere with your ability to become well socialized and functional within society.

Untreated behavioral issues lead to antisocial behaviors, which can make keeping a job and maintaining relationships very difficult.

A psychiatrist or psychologist will evaluate your symptoms and behaviors. They will need to rule out other possible disorders as the root cause for the symptoms you are experiencing. Then, they will recommend a course of treatment based on the final diagnosis.

Treating Behavioral Issues

Once you have been accurately diagnosed, your therapist may recommend psychotherapy, medication, or a combination of both. Through therapy, children, teens, and adults diagnosed with behavioral issues learn new behaviors, coping mechanisms, and habits that allow them to live well-adjusted lives.

How We Can Help

National Mental Health is a provider of in-person and virtual teletherapy. Our licensed psychiatrists have experience treating a range of behavioral issues. We will take a close look at your symptoms, their duration, and their direct impact on your life. Once a diagnosis is confirmed, your therapist will walk you through a treatment plan that works best for your specific condition.

Telehealth psychiatry is growing in popularity. Getting online psychiatric help provides unmatched convenience to in-person therapy—no more commuting to an office, no wait rooms, and flexible scheduling that works around your availability.

Get in touch with us today to book an online consultation!