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Managing OCD: Understanding and Overcoming Obsessive-Compulsive Disorder

Managing OCD: Understanding and Overcoming Obsessive-Compulsive Disorder

2 years ago 2 min read
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by persistent and recurrent thoughts, images, or impulses that are experienced as intrusive and unwanted (obsessions), and repetitive behaviors or mental acts (compulsions) that
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By: Anastasia Brodka
Overcoming Memory Challenges: Strategies for Improved Cognitive Function

Overcoming Memory Challenges: Strategies for Improved Cognitive Function

2 years ago 1 min read
Memory problems, also known as cognitive impairment or dementia, can be caused by a variety of factors including aging, head injury, infection, substance abuse, and certain medical conditions such as Alzheimer's
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By: Anastasia Brodka
Medication Management: Navigating the Path to Mental Health Stability

Medication Management: Navigating the Path to Mental Health Stability

2 years ago 2 min read
Medication management is an important aspect of mental health treatment, and a psychiatric service can play a crucial role in helping individuals manage their medication effectively. Medications, also known as psychotropics, are used
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By: Anastasia Brodka
Navigating Life Transitions: Understanding and Coping with Change

Navigating Life Transitions: Understanding and Coping with Change

2 years ago 2 min read
Life transitions refer to major changes or events that occur in an individual's life and can have a significant impact on their mental health. These changes can include, but are not
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By: Anastasia Brodka
Insomnia: Understanding, Causes, and Effective Treatment Strategies

Insomnia: Understanding, Causes, and Effective Treatment Strategies

2 years ago 2 min read
Insomnia is a common sleep disorder characterized by difficulty falling asleep or staying asleep. It can cause a range of symptoms, including fatigue, irritability, and difficulty concentrating. Insomnia can be caused by a
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By: Anastasia Brodka
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